Living Leaner & Stronger, Longer.

Our Latest Lean Body Recipes

Berry Salad

Salty Kale Chips

Fruity Kiwi Smoothie

Breakfast Egg Rolls

Goat Cheese Mint Wraps

Herbal Chicken Pizza

Peanut Butter Berry Smoothie

Almond Ginger Carrot Dip

Sautéed Scallops and Cucumbers

Meat and oat balls

No Bake Chocolate Fruit and Nut Cluster

Banana Ice Cream

Tropical Freeze

Spinach Salsa

Avocado Dip

Warm Trail Mix

Take Today's Health Quiz

Free Unique Health & Fitness Tips

The contents of this site are for informational purposes only, and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, suspected medical condition, and before starting any diet, exercise or supplementation program, or before taking or stopping any medication. Never disregard professional medical advice or delay in seeking it because of something you have read on this site. If you think you may have a medical emergency, call your doctor or 911 immediately. This site does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on the site. Reliance on any information provided by this site and others appearing on the site is solely at your own risk. The site and its contents are provided on an "as is" basis.