Pumpkin is rich in beta-carotene, a powerful antioxidant. This smoothie is like a pumpkin pie in a glass with the added benefit of being healthy.
- 1 cup of organic canned pumpkin
- 1/2 a cup of organic Greek yogurt
- 2 teaspoons of pumpkin pie spice
- 1 organic banana
- 1 teaspoon of honey
- 1 cup of ice cubes
- Place all ingredients in a blender and mix until smooth.