Chicken Tomato Lunch Wraps

These easy chicken wraps are perfect for a quick and healthy lunch. Wrap them in plastic and store in the fridge for an easy grab lunch, or pack one or two for the road.


  • 4 skinless organic free range chicken breasts
  • 1/4 a cup of reduced fat presto
  • 4 slices of provolone cheese
  • 4 organic sun dried tomatoes
  • 4 whole wheat tortillas
  • 1 tablespoon of coconut oil


  1. Heat a pan on medium heat and melt coconut oil.
  2. Place the chicken breasts between plastic wrap and pound them until they are about 1/2 an inch thick. Season them to taste.
  3. Place chicken in pan and cook until brown on both sides.
  4. Chop the chicken into small pieces and mix with presto.
  5. Place a tortilla on each plate. Divide the chicken mixture on each of the wraps.
  6. Top the wraps with a sun-dried tomato and a slice of cheese.
  7. Close the wrap and serve.

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