Peanut Butter Berry Smoothie

Combine peanut butter with your favorite fruits for a tasty and satisfying smoothie. Berries provide your body with powerful free radical fighting antioxidants, while the peanut butter gives the drink a smooth texture and protein.


  • 1 banana
  • 1/2 a cup of organic fat free milk
  • 1/4 a cup of organic frozen blueberries
  • 1/4 a cup of organic frozen strawberries
  • 1 teaspoon of organic peanut butter
  • 1/2 a teaspoon of honey


  1. Slice the banana into small chunks.
  2. Put all ingredients into a blender.
  3. Blend the drink until smooth. It will be the consistency of a milkshake.

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